Books The Diet Cure – 1 book
The Diet Cure
Julia Ross, MA
402 pages, softbound.
The 8 step program to rebalance your body chemistry and end food cravings,
weight problems and mood swings, now. Feel better in 24 hours, naturally.
Julia Ross, a pioneer in the field of nutritional psychology, shatters
the myths to reveal the real causes of overeating and weight gain, including
depleted brain chemistry caused by too much dieting and inadequate protein,
unstable blood sugar, low thyroid function, hormonal irregularities, food
addictions and a deficiency of “good” fats. In this individualized program
that begins with an 8 step quick symptom questionnaire, you’ll discover
your unique body chemistry imbalances, and you’ll learn how to eliminate
them with your own targeted nutritional strategies. Using amino acids
to jump-start the program, you’ll feel your mood improve and your food
cravings disappear within twenty-four hours. Filled with charts, worksheets,
meal ideas, recipes, and tailor-made plans for nutritional supplementation,
The Diet Cure will help you rebalance your body chemistry and attain your
ideal healthy weight for good.
