Bulk Oats, Rolled, Gluten Free, Organic – 25 lbs.
Also referred to as “old fashioned oats”, organic regular rolled oats are created by steaming and flattening out of the oat groats with huge rollers.
Directions:
- Bring 3 cups water and ¼ tsp. salt to boil.
- Add one cup Organic Regular Oats. Cover and simmer for approx. 15 minutes.
- Stir occasionally until desired texture is achieved.
- Remove from heat, cover and let stand before serving.
Nutrition Facts
Serving Size 1.6 oz (45g)
Calories 190
Calories from Fat 30
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 11%
Dietary Fiber 5g 20%
Sugars 1g 3%
Protein 7g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%
